You might be thinking what does getting a massage do for my health other
than to make me feel good. Actually, therapeutic massage has many
benefits. For example, it can help alleviate pain, reduce stress, and
promote good health. When a person gets a therapeutic massage, they are
actually getting the benefit of function improvement with circulatory,
muscular, skeletal, nervous systems, lymphatic, and can even help the
body heal after an illness or injury. Depending on what the specific
health issue, there is a Swedish Massage, which is a more relaxing
massage good for headaches, back stress, and muscle cramps, Pressure
Point Therapy, helpful for some injuries as well as circulation
problems, headache and muscle tension, insomnia, anxiety, and more.
Finally, Sports Massage focuses on muscle groups used for different
sports. Licensed masseuse can help with the issues mentioned as well as
allergies, arthritis, asthma, carpal tunnel syndrome, depression,
digestive disorders, myofascial pain, limited range of motion,
sinusitis, and TMJ. The next time you tell someone you are going to get
a massage, you can simply explain that it is for the benefit of your
health.
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